How often do you let your mind wander? Many days, I feel like I live inside my head more than my reality. Have you ever wondered if the wandering is good or bad for your level of happiness? And, I admit, on days when my mind wanders the most, I feel the most depleted and least satisfied with myself and my accomplishments.
Perhaps, inherently, I knew there was something to that. Recently, I’ve been posing the question of whether or not Curiosity leads to satisfaction or dissatisfaction of life. When I stumbled across this TEDed video today, I couldn’t resist sharing it with you. How correlated are curiosity, mind-wandering and happiness?
While it may not answer all the questions I have, I do think it offers a great introduction into the topic I hope to research and express more throughout the month of February. It’s the perfect time to find a new way to love ourselves and our lives!
Interested in more – download the TrackYourHappiness.org app from iTunes
Until tomorrow –
graphic image created using Canva.com