Track Your Happiness.

 

How often do you let your mind wander?  Many days, I feel like I live inside my head more than my reality.  Have you ever wondered if the wandering is good or bad for your level of happiness?  And, I admit, on days when my mind wanders the most, I feel the most depleted and least satisfied with myself and my accomplishments.

Perhaps, inherently, I knew there was something to that.  Recently, I’ve been posing the question of whether or not Curiosity leads to satisfaction or dissatisfaction of life.  When I stumbled across this TEDed video today, I couldn’t resist sharing it with you.  How correlated are curiosity, mind-wandering and happiness?

While it may not answer all the questions I have, I do think it offers a great introduction into the topic I hope to research and express more throughout the month of February.  It’s the perfect time to find a new way to love ourselves and our lives!

 

Interested in more – download the TrackYourHappiness.org app from iTunes

Until tomorrow –

Simply live,

Carla

 

graphic image created using Canva.com

3 thoughts on “Track Your Happiness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s